MC2 - Group Fat Loss
Also known as “Muscular, Cardiovascular, and Caloric Training” The Mc2 program is a specific group fitness class designed by Dr. Matthew Rhea PhD, CSCS*D, CES, PES and offered by Elite Training. This program is designed around 15-20 minute total body workouts and is specific to high intensity general weight loss. Classes are run 3 times per week for 20 minutes each and utilize cutting edge vibration plate and incline training to enhance fat burning and minimize total time spent in the gym.
Group Mc2 classes have been postponed.
We are happy to meet with you one on one to get you started on this type of training. Contact us at (801) 544-7539 or Click here to let us know what time would be best for you.
Register Below if you'd like to be contacted with the group program is running.