SportsPlex Gyms Fit Life program is designed specifically for health and wellness management through effective and efficient fitness planning. With a focus on strength training, functional training, plyometrics, and various other methods, our trainers provide researched based and scientifically proven protocols to ensure that your personal goals are met. From weight management to competitive fitness, our professionals ensure the best possible fitness experience possible.

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"I totally recommend working with Phil as a personal trainer.  The workouts are varied and never dull.  I always leave the gym after working with Phil knowing I had a great workout and I will be sore the next day to prove it."
  - J. Heiner


"Keelee always keeps our sessions fun and exciting. We never do the same thing twice and she really pushes us to do our best. Not only were we able to lose our goal weight, but we were able to feel confident in our swimsuits. Our plan was to cancel training, after we hit our goal weight, but we love our results and the ...way we feel so much that we continue to use Elite Training."
-Jenni Love and Nicole Wilkinson

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